I have been a vegetarian for most of my life, but in November 2019, I watched a documentary that changed my thinking completely.   I did some more research and went 100%plant based diet the next day.  It's been an adventure.  At first I couldn't imagine what I would have to eat and then it turned into a love affair with cooking and tasting and enjoying nourishment.  Join me as I share the things I've learned about food and recipes and fueling our bodies for our best life.